Oshea Greenleaf
Functional Nutrition & 
Stress Resiliance Coach
I help women 30+ regulate cortisol, shed stubborn weight, sleep better, & thrive with energy and confidence.
Sound like you?
  • You want lasting energy!
  • ​You're struggling with fatigue & anxiety. 
  • ​You're ready to sleep through the night.
  • ​You want to lose weight!
If so, you might be a good canditate for 1:1 coaching. I can help you thrive as a women, wife, and/or mother!
Oshea Greenleaf
Functional Nutrition & Stress Resilience Coach
Are you feeling constantly drained, overwhelmed, or stuck in a cycle of stress, weight gain, and hormonal chaos? 

I get it—because I’ve been there too. 

As a Coach, I specialize in helping women over 30 navigate the stages of menopause, balance their hormones, and regain energy, clarity, and confidence.

Using simple, sustainable strategies, I’ll guide you in lowering cortisol, improving digestion, and regulating your nervous system so you can feel like yourself again. 

Together, we’ll create a plan that fits your life and helps you thrive—not just survive.
Word On The Street
What some of my clients have to say
Hear what some of my clients have to say
"Every time I've asked she has had practical and affordable suggestions that I can add into my daily routines in order to create a healthier lifestyle. I'd highly recommend her advice to anyone - specifically for ladies heading into "mid life"!"
                                                               Laura

"I am so thankful to know Oshea and be able to draw on her knowledge and training. In my on-going struggle with regulating hormones and other health challenges, her encouraging demeanor and advice have consistently proven to be life-changing. My husband and I are both implementing techniques we've learned from Oshea and we are seeing daily improvement!!"
                                                             Hannah 

"Oshea has given me very helpful insight into how my cycle affects everything from energy to sleep to sex drive. It has helped me be kinder to myself on certain days and take time to let my body rest and eat mindfully. Also I love her pain management suggestions for period pain that are not medicinal, it’s a huge help for those of us that need to manage our medicine intake carefully after years of other chronic pain." 
                                                              Amaris